Pro- Fitness is located in the Metro West/Greater Boston Area. We operate out of individual homes/personal gyms and commercial gyms to ensure each person is in a comfortable environment. For those who aren’t optimally suited in crowded spaces we are happy provide a more enjoyable atmosphere in the comfort of your own home. Pro- Fitness has grown immensely since 2013 by simply focusing on each individual’s personal health aspects to help them achieve their own success.

We believe that the path to fitness isn’t just about the amount of time spent in the gym or the monotonous repetition of exercises. Our clients start at ground zero and build their own knowledge. We strive to educate while we train so that you take that information with you for sustained success. Our focus is to have you understanding diet plans and exercise programs, rather than just following them. Pro-Fitness provides proper and unique training packages supplemented with meal plans designed for each person's individuality, varying for age, lifestyle, likes, dislikes and goals. Clients are able to select personalized services that best suit their budget and goals and we meet those needs through specialized programs.

Our main theory is based on the idea that everyone should and can live a healthier life. Our training is not just pushing or pulling weights in the gym but knowing why and how to properly execute these actions. Breaking down and understanding exercises while supplementing better eating habits can save you from an injury, frustration, wasted time, and more importantly wasted money. We are passionate about what we do and want people to grow from our knowledge to ensure themselves a healthier future.

Best,

Marco A. Roque